Get whealthy.

What started as a creative outlet turned into a passion project. I created getwhealthy.co to share my love and knowledge for health and wellness. After embarking on my own journey of bettering myself i decided share some tips and tricks with others.

Founder & Creator: Courtney Mueting

The theme is green🌱🦖 New recipes that will be posted tomorrow: homemade pickles & immunity soup!
Lots of sprouts & seeds lately🌱 Made my own blend of whole flax seeds, chia seeds, and hemp seeds so I could quickly sprinkle it on top of everything… game changer
Grateful for the simple things that mean so much. Walks, whole fresh foods, a good cup of coffee, pups, and sunshine🥹
Walnut + Mushroom Tacos🤤 Threw this together on a whim and was VERY pleasantly surprised! So much so that I posted the recipe on my website🌮 #plantbasedcooking #tacotuesday #glutenfreerecipes
WOW so grateful for the delicious food I was spoiled with this past week and a half🫶 it left my tummy full and my mind inspired🍽️ While my plate was fuller each night than the one before, I felt so energized, satiated and nourished. Nearly everyt
Wake up, yoga, breakfast, beach, yoga, dinner, go to sleep🔁
Podcasts are one of my favorite ways to learn and connect both with the internal workings of myself and others.. May is #mentalhealthawareness month and while there’s no guide to every challenge we face, if we are supported by the right peopl
Y’all ate this chickpea tuna upppppp. Recipe in link in bio under the recipe section! We love a whole food, plant based east lunch recipe✌️
May, please be good to me! Reflecting on the craziness of April and sitting in the chaos of May… just trying to find equanimity🧘‍♀️ Have you set your May goals? And have you taken actionable steps to complete them?
I’m not even just saying this… but these were beyond easy to make. So just trust me and make yourself some scones to have with your morning coffee or tea☕️🫐 Recipe on the website - link in bio
Clearing the energy and making space for all the good shit that’s coming✨🧘‍♀️📿
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